No Drink, No Drugs
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Application Description
NoDrink, NoDrugs Guardian Angel: A Free App for Addiction Recovery
This free mobile application provides comprehensive support for individuals battling alcohol, drug, or substance addiction. The app employs a multi-faceted approach to recovery, incorporating several key features designed to promote abstinence and long-term well-being.
Key features include a progress-tracking abstinence calendar, detailed information on the 12 Steps and 12 Traditions, and guidance on the HALT (Hungry, Angry, Lonely, Tired) program for identifying and managing relapse triggers. Users receive timely reminders throughout the day: a morning check-in celebrating 24 hours of sobriety, a midday HALT self-assessment prompt, and an evening prompt to update their abstinence calendar.
Benefits of using NoDrink, NoDrugs Guardian Angel include:
- Cost-effective solution: The app is entirely free, making crucial recovery support accessible to everyone.
- Progress monitoring: The abstinence calendar allows users to visually track their progress and maintain accountability.
- Structured recovery guidance: The 12 Steps and 12 Traditions offer a proven framework for recovery.
- Regular encouragement: Daily reminders reinforce commitment and provide ongoing support.
- Relapse prevention: The HALT program helps users proactively identify and address potential triggers.
- Consistent support: Three daily notifications ensure users stay engaged in their recovery journey.
NoDrink, NoDrugs Guardian Angel offers a valuable tool for individuals seeking a supportive and structured path to recovery from addiction.
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